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Two summer drinks with Raw Honey to refresh your body and soul!

Dos bebidas con miel cruda que refrescan cuerpo y alma este verano

When the heat hits, we look for more than just hydration. We want flavor, lightness, freshness... and, if possible, a healthy touch! Today we are sharing two irresistible summer recipes with a star ingredient: raw honey , famous for its natural sweetness, floral aroma, and energizing properties.

Tropical honey smoothie: A journey to paradise in every sip

This smoothie is pure creaminess, perfect for starting your day with energy or enjoying as a snack on hot afternoons.

Ingredients:

  • 1 cup diced fresh pineapple

  • 1 ripe banana

  • 1/2 cup coconut milk (or any vegetable milk you prefer)

  • 1 tablespoon of raw honey

  • Ice to taste

Preparation:
Blend all ingredients until smooth and creamy. Serve immediately and garnish with a sprinkle of shredded coconut or pineapple pieces.

Why we love it: The pineapple provides freshness, the banana provides creaminess, and the honey balances everything with a natural sweetness that's not overpowering. Ideal for revitalizing body and mind.

Cold infusion of red fruits with honey: light, colorful and delicious

Perfect for those looking for an alternative to iced tea or simply a smooth and tasty beverage, without refined sugar.

Ingredients:

  • 1 cup of berries (strawberries, blackberries, blueberries, or a mix)

  • 2 cups of hot water

  • 1 tablespoon of raw honey

  • Fresh mint or basil leaves

  • Ice to taste

Preparation:
Place the fruits in a heat-resistant container. Pour freshly boiled water over them and let them sit, covered, for 5 to 10 minutes. Strain if desired. Once warm, add the raw honey and stir well. Refrigerate or serve with plenty of ice and a few mint leaves.

Why does it work? This infusion is low in calories, rich in antioxidants, and very refreshing. The honey enhances the natural flavor of the fruits without overpowering them.

The secret is in raw honey

Both recipes have something in common: raw honey not only sweetens, it also nourishes, balances, and adds character. Unlike artificial sweeteners or refined sugars, honey retains enzymes, antioxidants, and a unique flavour profile that transforms any beverage into a richer experience.

Ready to try them? Experiment, combine, decorate, and, above all, enjoy every sip with awareness and natural flavour. Your summer deserves more than just cold water… it deserves a natural and sparkling touch!